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TOP 5 FRUITS FOR HEALTH

1. Best Benefits Of Kiwi Fruit Health benefits of kiwi include skin care, improved cardiovascular health, lower blood pressure, and prevention of strokes. It also aids in the treatment of cancer, insomnia, macular degeneration, and diabetes. Due to the flavonoid-rich compounds found in kiwi, it also helps during pregnancy and promotes the absorption of iron in the body. Besides, the

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